Community

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Studies indicate that a sense of community greatly helps lower the risk of heart attacks – maybe even more so than eating Broccoli, or doing 10 push ups a day.

But why is that relevant to dating with success?

Well first of all it is thought provoking that it is (again) our basic human need for connection – in terms of community – that proves to be more beneficial to our health than what we eat (this is referred to in the book “Mind over Medicin by Dr. LIssa Rankin).

But more important we all need good health.

If you are dating you need to feel good and reduce your level of stress. Because dating while in a stressful state of mind does not lead to dating with success. Quite on the contrary it leads to exhaustion and not so successful dates.

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Read step no 11 and get tips on how to build community and stay healthy.

Pause

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In today’s world the high pace of living leaves very little space for pause!

That is sad. Because pauses are key to our overall happiness and to keeping a healthy life balance. Pauses are also crucial to dating with success.

How do you feel if you go on a date while in a stressful state of mind?

Are you able to be fully present with your date?

Most likely the answer is “no” and your state of mind could very well mean the difference between a successful date and a not so successful date.

Being in a relaxed and open state of mind creates a great foundation for a successful date.

So how do you go about pauses, when it seems there is very little time?

  1. Accept that pauses are “need to have” – not “nice to have”
  2. Acknowledge that time has to do with prioritizing
  3. Ask yourself what you could leave out in favor of a short pause?
  4. Give yourself permission to pause in what ever way works best for you
  5. Benefit from the pause

Pauses can be very productive in their own way.

For example even just a 10 minutes break in the form of a power nap could get your create mind going and free it up so that you will come across with a much more clear intention for your first date.

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Read step no 11 and get great tips on how to relax your way to dating with success.

 

 

Keep It Up!

Suzettes Dating Guide

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Some day are up. Some could be more down. That’s part of life.

If you are having a “bad” day, or experiencing a melt down of some kind – and we all do at times – it is important to remember that it is only temporary, and to not let it get in your way of dating with success.

Give yourself permission to feel what ever you feel  – what you cannot feel you cannot heal – but do think of it this way:

The sun is always shining above the clouds. Yes. It’s true and this simple fact is worth keeping in mind on the days that may seem not so sunny. Whatever the challenge may be,  know that it is only temporary.

Read Suzette’s Dating Guide step no 11 and get great tips on how to keep it all up while you are dating with success.

 

Healthy Entitlement

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For some reason many of us women seem to source our sense of entitlement from external sources – but that is a sure recipe for how not to date with success.

If this sounds to “woo woo” for you, please let me put it in very simple terms and start out by asking you a short but important question.

How many times have let yourself (your own sense of worthiness) be defined by a man?

And if he left, did your sense of worthiness leave too (as in “gone with the wind”)?

If you want to date with success, you must let yourself (your own sense of worthiness) be defined, not by a man (or any other person for that matter) but, primarily on the worthiness that is already WITHIN YOU – regardless of your single status.

How to access your inner sense of worthiness, does have to do with a certain amount of inner work – sorry girls, there is no way around it – because EVERY great relationship begins with YOU.

But here is the good news:

It is absolutely doable – you don’t have to continue the same old “stories” ….

Read Suzette’s Dating Guide step no 5 and learn how to get started …

Are you in or out of love?

Date with love - Follow Suzette's 12 Step to Date with Success
Dating is a great opportunity to get to know another person, and letting yourself be know as well.

Your journey to dating with success can be a lot of fun, and – if you are honest – it can at times be a bit  exhausting too.

But it doesn’t have to be that way.

So what to do if you find yourself overwhelmed by the whole dating scene?

 

Top tips for staying “in love” while dating with success: 

  1. Check in to see if you are operating out of fear or out of love
  2. If you are operating out of fear, you may want to take a break for some time
  3. Do self-loving activities, eg. see friends, take a walk in nature, paint a picture or whatever works for you to get back and into a state of love

When you are in the state of love you will attract your perfect love-match
– if you are in the state of fear, you will attract your perfect fear-match!

Follow Suzette’s Dating Guide – How to Attract Mr. Right – 12 Steps To Dating With Success for Women over 50!

BOOK release December 2012, stay tuned!