Studies indicate that a sense of community greatly helps lower the risk of heart attacks – maybe even more so than eating Broccoli, or doing 10 push ups a day.
But why is that relevant to dating with success?
Well first of all it is thought provoking that it is (again) our basic human need for connection – in terms of community – that proves to be more beneficial to our health than what we eat (this is referred to in the book “Mind over Medicin by Dr. LIssa Rankin).
But more important we all need good health.
If you are dating you need to feel good and reduce your level of stress. Because dating while in a stressful state of mind does not lead to dating with success. Quite on the contrary it leads to exhaustion and not so successful dates.
Read step no 11 and get tips on how to build community and stay healthy.