Happy Summer Holiday

SuzetteSummer

Suzette is taking her own medicine and pauses though out July!

She wishes YOU a beautiful summer and will return to her blog in August.

Multitasking = Multi confusion!

SuzettesDatingGuideMultitasking

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You may be thinking, ” I don’t get what multitasking has to do with dating with success. Suzette clearly must have lost her grip today…”

But this piece is actually crucial to dating with success. And the piece that I am talking about is being able to slow down and relax some more. If you are trying to hard to do it all at once, chances are that you won’t feel successful with any of it.

As women we have been told that we are great at multitasking – and sometimes we have to – but the fact is that we are not wired to do so. Our brains simply won’t cope. Consequently multitasking often leads to multi confusion which is a sure recipe for exhaustion.

Next time you find yourself multitasking on the high speed instead slow down a bit. Take a step back. Go for a short walk and clear your mind. Often times you will find the solutions when you let go of trying too hard.

The point is that when you take the time to slow down, not only will you be more productive (don’t confuse activity with productivity – multitasking doesn’t necessarily produce results) but more importantly you will be in a more relaxed state of mind.

Being in a relaxed state with an open mind is crucial to dating with success.

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Read step no 12 and get tips on how to enjoy life more.

Community

SuzettesDatingGuideCommunity

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Studies indicate that a sense of community greatly helps lower the risk of heart attacks – maybe even more so than eating Broccoli, or doing 10 push ups a day.

But why is that relevant to dating with success?

Well first of all it is thought provoking that it is (again) our basic human need for connection – in terms of community – that proves to be more beneficial to our health than what we eat (this is referred to in the book “Mind over Medicin by Dr. LIssa Rankin).

But more important we all need good health.

If you are dating you need to feel good and reduce your level of stress. Because dating while in a stressful state of mind does not lead to dating with success. Quite on the contrary it leads to exhaustion and not so successful dates.

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Read step no 11 and get tips on how to build community and stay healthy.